Anger can be fruitful rather than obstructive. Many times, anger is decidedly related to love, care and injustice. When we are annoyed, repulsed, irritated, frustrated, offended we are probably experiencing some form of anger. Anger is a lesser emotion that is usually experienced in response to a crucial emotion such as hurt, frustration, and fear. Anger can be an almost automatic response to any kind of pain. There is Justifiable Anger, which is having a sense of moral disgrace at the injustices of the societies and world. Infuriation anger can arise from the frustrations of daily life.
When we focus on the negative and personalize or internalize other people’s words and actions, it’s easy to experience infuriation anger on a regular basis. Aggressive Anger is often used in situations where one individual attempts to exercise control, extortion, manipulation, or control over another. Anger can be an incredibly disparaging emotion. It is an emotion that is important for us to understand.
Anger is a part of life. God created all of us and given us the emotions as well. The emotion of anger can provide terrific energy to the rights and wrongs and change things for the good. But when we allow it to control us, it can lead to negative destructive actions such as emotional, verbal or even physical abuse and violence. In any cherished relationship, there will be times when you will be hurt or being seriously wronged. When this happens, it can easily mislead our perspective, block our ability to love, and thus limit our ability to see things clearly.
On the other hand, being angry can help us share our concerns. It can motivate us to do something positive. The key is managing our anger in a healthy way. Healthy Anger has Significant Potential for Good. Every problem is really an opportunity to learn, to grow, to become mature, and to be utilized in the purpose of one’s creation to make significant changes for the good. However, anger becomes a problem only when you don’t manage it in a healthy way.
To understand Anger, we need to understand people where they are coming from, their background, experience, hurt and reason. Real love and care for people help understand them and their anger as well.
I have a one year old child, as soon as he starts cry, I try to pick him up, I feed him, clean him, try my best to give him a comfortable place to rest. I don’t get mad when he cries, but it gives me joy to serve him and do the best things for him. When we see others like one of our own, it is easier for us to understand them and their anger. Doing the best for others is essential to resolve the anger and place our feet into their shoes. So that we have the whole perspective and see them and their situation through their eyes and thoughts.
