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TILTITILTI
  • Home
  • About Us
    • About TILTI
    • Our Facilitators
  • Our Courses
    • All Courses
    • Leadership
      • 16 Undeniable Laws of Communication
      • Chartered Leadership Professional
      • Leading Through Crisis
      • Become a Certified Coach (Exclusive for Elite & Executives)
      • Become a Certified Coach
      • Today Matters
      • No Limits
      • Personal Growth Program
      • Developing the Leader within You
      • Developing the Leaders Around You
      • Becoming a Person of Influence
      • 21 Irrefutable Laws of Leadership
      • Laws of Teamwork
      • How Successful People Think
      • Sometimes You Win Sometimes You Learn
      • Put Your Dream to the Test
      • Intentional Living
      • Leadership Gold
      • Everyone Communicates Few Connect
      • Leadershift
      • The 5 Levels of leadership
      • Organizational Leadership
      • Leadership for CEOs
    • Management
      • CATCH
      • Stress Management
      • Management Essentials
      • Time Management Skills
      • Organizational Leadership
      • Strategy Execution
      • Employee Well-Being | Work Ergonomics
      • Negotiation Mastery
      • Power and Influence
      • Leading with Finance
      • Sustainable Investment
      • Sustainable Business Strategy
    • Certified Human Resource Professional
    • Youth Leadership
      • iChoose iLead
      • Sometimes You Win Sometimes You Learn
      • Divine Descendants
    • Personality Profiling
      • DISC Personality Test
    • Certificate & Diploma
      • USKT & TILTI
        • 1 month Certificate in Academic Leadership & Management
        • 3 months Certificate in Advanced Academic Leadership and Management (CAALM)
        • 6 months Diploma in Leadership and Management (DLM)
        • 1 Year Diploma in Advanced Leadership and Management (DALM)
      • TILTI
        • Certificate in Leadership
        • Diploma in Leadership Development
      • Corporate & Career Training
      • Certified Leadership Professional (CLP) with Bahria University
      • Certified Professional Trainer – CPT
      • Understanding the World Religions
      • Professional Trauma Counselling Training – PTCT
    • Teacher Training
      • TILTI Montessori Training
      • PGCert
      • PGCE
    • Lunch and Learn
    • Language Courses
      • English Language & Public Speaking
      • IELTS with TILTI
      • Chinese Language
    • How to Write your First Book
    • Arts & Music
      • Piano Class
  • Amazon
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    • Corporate
    • IELTS & Amazon
  • Admission
    • Admission Form
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    • FAQ
Back pain caused by bad posture is an issue affecting around 70 per cent of the nation’s workforce and is now the second most common complaint among people visiting their company’s Human Resource Department.

Did you know?
Over 70% of employees have a backache resulting in 6.9 Million working days lost every year. That can’t be good for any business!

Workplace Ergonomics - the science of designing workplaces that improves employees’ physical & mental health and increases output.

Training are for but not limited to

Desk Computer Operators

Drivers

Students Based

Standing Operators

Lifting

Hospitality

Work from home

Teachers

Prisoners

Air Crew

Content

Module 1

Introduction to Work Ergonomics

Module 2

Detailing work ergonomics and body postures

Module 3

Practical demonstration of correct body posture and body stretches

About the Trainer

- Dr Sidra Ali

Physiotherapist & Corporate Trainer

With years of practice and training, working at some of the most advanced hospitals in Pakistan like Aga Khan University Hospital and Shifa Intl. Hospital, our trainer- Dr. Sidra Ali Naqvi has come to the realization that there is an urgent need to work in the field of Work Ergonomics in Pakistan specially for the Corporate Sector. Since poor posture is one of the leading issues faced by many employees, due to their long working hours in a dedicated workplace.

I am interested. Please contact me.

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    About us

    TILTI is serving the world with its mission to develop leaders to reach their potential and fulfill their dreams into reality. International Leadership Training Institute, taught by the John Maxwell Team Certified Members.

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